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Weekly Training Roster
Season 2019/20
Centre No. 71
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Home New Member Info Fees/Join Up Weekly Programme Training Events Calendar Centre Records! About Our Centre

Wednesday Focus/Event
Oct     9th Long/Triple Jump
16th Shotput, Discus & Vortex
23rd Sprint & Hurdles
30th High Jump
Nov       6th Walks & Relays
(Regional teams encouraged to attend)
13th Long/Triple Jump
20th Shotput/Discus/Vortex
27th Sprint & Hurdles
Dec       4th Middle Distance/Relays
(Regional teams encouraged to attend)

NB: On days of EXTREME fire rating, training will not go ahead.

For all other cancellations a text message will be sent to all athletes registered for training

Optional training sessions

Optional sessions are held on Wednesday evenings from
5pm until 6pm.

These sessions provide advice and practice to those ahtletes wishing to improve their own skills.



  • Jumps- long jump and triple jump (triple jump U8 above)

  • Walks- (U8 above)

  • Sprints- starts including crouch start for U? above

  • Relays- starts, baton changes

If you have any enquiries please feel free to email us at: or call Greg on 0418 567 768