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Weekly Training Roster
Season 2019/20
Centre No. 71
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Home New Member Info Fees/Join Up Weekly Programme Training Events Calendar Centre Records! About Our Centre

Wednesday Focus/Event
Oct     9th Long/Triple Jump & Shotput
16th Hurdles & Discus
23rd High Jump & Walks (U8 above)
30th Sprints & Long/Triple jumps & Relats
(Regional teams encouraged to attend)
Nov       6th Hurdles & Vortex (U9 above) & Relays
(Regional teams encouraged to attend)
13th Sprints & Shot Put, Relays
(Regional teams encouraged to attend)
20th Walks & High Jump (U8 above)
27th Long/Triple jump & Discus
Dec       4th Hurdles & Shot Put, Relays
(Regional teams encouraged to attend)

NB: On days of EXTREME fire rating, training will not go ahead.

For all other cancellations a text message will be sent to all athletes registered for training

Optional training sessions

Optional sessions are held on Wednesday evenings from
5pm until 6pm.

These sessions provide advice and practice to those ahtletes wishing to improve their own skills.



  • Jumps- long jump and triple jump (triple jump U8 above)

  • Walks- (U8 above)

  • Sprints- starts including crouch start for U? above

  • Relays- starts, baton changes

If you have any enquiries please feel free to email us at: or call Greg on 0418 567 768